1
A look
People decide how to treat you in seconds. Your look sets the tone before you say a word.
2
A walk
How you move tells the world how you feel about where you’re going.
3
A talk
Your words teach people how to treat you.
4
A sound
It’s not just what you say. Your voice can open doors or close them.
5
A behavior
What you do every day shows what you believe you deserve.
6
A feeling
High self-esteem has a feeling you can learn to find and keep.
7
A schedule
How you spend your time shows how much you value yourself.
8
An agenda
If you don’t have a plan for your life, someone else will.
9
An emotional countenance
How you handle your feelings decides who’s in charge: you or your triggers.
10
A price
Everything valuable has a price. Yours should be high.